{"id":80,"date":"2012-07-10T10:28:15","date_gmt":"2012-07-10T09:28:15","guid":{"rendered":"http:\/\/www.oj-oj.net\/nmterreng\/?page_id=80"},"modified":"2012-08-14T23:57:21","modified_gmt":"2012-08-14T21:57:21","slug":"klasser-og-distanser","status":"publish","type":"page","link":"https:\/\/www.oj-oj.net\/nmterreng\/klasser-og-distanser\/","title":{"rendered":"Klasser og distanser"},"content":{"rendered":"<h3>Jenter\/kvinner<\/h3>\n<p><strong>4 km (2 runder):<\/strong> J 15, J 16, J 17, K junior (18-19), K veteran (50-54, 55-59 osv.)<br \/>\n<strong>6 km (3 runder):<\/strong> K senior (20 \u2013 34), K veteran (35-39, 40-44, 45-49)<\/p>\n<h3>Gutter\/menn<\/h3>\n<p><strong>4 km (2 runder):<\/strong> G 15, G 16, G 17<br \/>\n<strong>6 km (3 runder):<\/strong> M junior (18-19), M veteran (50-54, 55-59 osv.)<br \/>\n<strong>10 km (5 runder):<\/strong> \u00a0M senior (20 \u2013 34),\u00a0M veteran (35-39,\u00a040-44,\u00a045-49)<\/p>\n<p><strong>Til veteraner:<\/strong>\u00a0Alle som l\u00f8per i samme l\u00f8ype som seniorklassene stiler automatisk ogs\u00e5 i NM senior uten ekstra kostnad. Du melder deg p\u00e5 i aktuell veteranklasse, og skal alts\u00e5 ikke melde deg p\u00e5 i seniorklasse i tillegg. Er du over 50 \u00e5r s\u00e5 har du normalt en kortere l\u00f8ype, og m\u00e5 derfor melde deg p\u00e5 i 45-49 \u00e5r hvis du vil stille i NM senior i tillegg til veteran.<\/p>\n<p>(For folkel\u00f8pet se <a title=\"Folkel\u00f8p\" href=\"http:\/\/www.oj-oj.net\/nmterreng\/folkelop\/\">her<\/a>)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jenter\/kvinner 4 km (2 runder): J 15, J 16, J 17, K junior (18-19), K veteran (50-54, 55-59 osv.) 6 km (3 runder): K senior (20 \u2013 34), K veteran (35-39, 40-44, 45-49) Gutter\/menn 4 km (2 runder): G 15, &hellip; <a class=\"more-link\" href=\"https:\/\/www.oj-oj.net\/nmterreng\/klasser-og-distanser\/\">Les videre <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":2,"comment_status":"closed","ping_status":"open","template":"","meta":{"ngg_post_thumbnail":0,"jetpack_post_was_ever_published":false,"footnotes":""},"class_list":["post-80","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/P25BiJ-1i","_links":{"self":[{"href":"https:\/\/www.oj-oj.net\/nmterreng\/wp-json\/wp\/v2\/pages\/80","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.oj-oj.net\/nmterreng\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.oj-oj.net\/nmterreng\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.oj-oj.net\/nmterreng\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.oj-oj.net\/nmterreng\/wp-json\/wp\/v2\/comments?post=80"}],"version-history":[{"count":9,"href":"https:\/\/www.oj-oj.net\/nmterreng\/wp-json\/wp\/v2\/pages\/80\/revisions"}],"predecessor-version":[{"id":83,"href":"https:\/\/www.oj-oj.net\/nmterreng\/wp-json\/wp\/v2\/pages\/80\/revisions\/83"}],"wp:attachment":[{"href":"https:\/\/www.oj-oj.net\/nmterreng\/wp-json\/wp\/v2\/media?parent=80"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}