{"id":236,"date":"2012-08-07T10:10:22","date_gmt":"2012-08-07T08:10:22","guid":{"rendered":"http:\/\/www.oj-oj.net\/nmterreng\/?p=236"},"modified":"2012-09-08T14:35:49","modified_gmt":"2012-09-08T12:35:49","slug":"apne-treninger-i-nm-loypa","status":"publish","type":"post","link":"https:\/\/www.oj-oj.net\/nmterreng\/2012\/08\/07\/apne-treninger-i-nm-loypa\/","title":{"rendered":"Treningsl\u00f8p i NM-l\u00f8ypa 19.9"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-thumbnail wp-image-221\" style=\"border-color: #bbbbbb; background-color: #eeeeee;\" title=\"Ungdomsgjengen_NM2012\" src=\"http:\/\/www.oj-oj.net\/nmterreng\/wp-content\/uploads\/2012\/07\/Ungdomsgjengen_NM2012-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" \/> Vi arrangerer\u00a0\u00e5pent treningsl\u00f8p\u00a0i NM-l\u00f8ypa onsdag 19.9 kl 18.30.\u00a0 Start og m\u00e5l ved storplena i UMB-parken (foran Urbygningen). Velg mellom 4 km (2 runder) og 6 km (3 runder). Begge distanser starter samtidig. Gratis \u00e5 delta. P\u00e5melding ved start innen kl 18.<\/p>\n<p>Se KART p\u00e5 nettsida v\u00e5r for parkeringsmuligheter, tog (15 min \u00e5 g\u00e5 fra stasjonen), og buss.<\/p>\n<p>NB! Vi h\u00e5per \u00e5 f\u00e5 lagt ut matter p\u00e5 de 3 veikryssingene jf \u00e5 l\u00f8pe med piggsko i treningsl\u00f8pet (f\u00f8lg med p\u00e5 sida her).<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vi arrangerer\u00a0\u00e5pent treningsl\u00f8p\u00a0i NM-l\u00f8ypa onsdag 19.9 kl 18.30.\u00a0 Start og m\u00e5l ved storplena i UMB-parken (foran Urbygningen). Velg mellom 4 km (2 runder) og 6 km (3 runder). Begge distanser starter samtidig. Gratis \u00e5 delta. P\u00e5melding ved start innen kl &hellip; <a class=\"more-link\" href=\"https:\/\/www.oj-oj.net\/nmterreng\/2012\/08\/07\/apne-treninger-i-nm-loypa\/\">Les videre <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[11,10],"tags":[16,7],"class_list":["post-236","post","type-post","status-publish","format-standard","hentry","category-deltakere","category-nyheter","tag-trening","tag-velkommen"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p25BiJ-3O","_links":{"self":[{"href":"https:\/\/www.oj-oj.net\/nmterreng\/wp-json\/wp\/v2\/posts\/236","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.oj-oj.net\/nmterreng\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.oj-oj.net\/nmterreng\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.oj-oj.net\/nmterreng\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.oj-oj.net\/nmterreng\/wp-json\/wp\/v2\/comments?post=236"}],"version-history":[{"count":6,"href":"https:\/\/www.oj-oj.net\/nmterreng\/wp-json\/wp\/v2\/posts\/236\/revisions"}],"predecessor-version":[{"id":279,"href":"https:\/\/www.oj-oj.net\/nmterreng\/wp-json\/wp\/v2\/posts\/236\/revisions\/279"}],"wp:attachment":[{"href":"https:\/\/www.oj-oj.net\/nmterreng\/wp-json\/wp\/v2\/media?parent=236"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.oj-oj.net\/nmterreng\/wp-json\/wp\/v2\/categories?post=236"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.oj-oj.net\/nmterreng\/wp-json\/wp\/v2\/tags?post=236"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}